Reflections, Stories, Teachings, and Tips

Personal Growth Rebecca Murauskas Personal Growth Rebecca Murauskas

How to Overcome the Emotional Clutter of Expectations

In my adolescence, acceptance conjured anxiety and strife. Regardless of my thoughts and feelings, I was told, “Just accept it,” or discouraged from questioning through the silent treatment.

Our house wasn’t an environment of nurturing conversations. Important topics of where I stayed while she worked nights, to what I ate, or who I was friends with were off-limits to negotiate.

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Personal Growth Rebecca Murauskas Personal Growth Rebecca Murauskas

Finding Vulnerability in Grit and Grace

My husband wrote me an email from his cubical viciously detailing years of resentment and his desire for a divorce.

I read the words as if they were a fictional story. Denial was my immediate defense.

I thought I could fix it and move on with our seemingly successful charade. And yet, he wouldn’t let me. He refused to speak to me or see me. He was done.

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