Reflections, Stories, Teachings, and Tips
Loosening the Grip on My Addiction to Certainty
My opportunity is to have self-awareness when I’ve created an unrealistic expectation or a fantasy story where I’m hyper-focused on the outcome.
Outcomes kill potential and possibility. Outcomes kill desire.
What My Baby Sister Taught Me About Love
Jessica grew into a fiery, curly-haired force overflowing with a lovely combination of sass and grace. She took to the arts and taught herself to draw, paint, and make comic books. I cherished her drawings and cards, and to this day, I still have one of her elementary school projects tacked up on our fridge.
I missed a lot of my sister’s formative years.
Turning Down the Volume on My Anxiety
My compulsion is to control. If it is to be done, I am to do it. I know how, come on everyone, follow along now.
Gold-star seeking is ever-present. It doesn’t matter the topic. My ego yearns to accomplish and win. My tendency is to plan and incessantly do, often, until exhaustion.
In A Year That Felt Like A Waste, I Actually Got A Lot Done
In a year poised with cliches of vision and prosperity, it simultaneously felt like time flew by and also painstakingly dripped like an annoying, leaky faucet.
I and the best psychics and fortune-tellers certainly didn’t see 2020 playing out this way. Days ran together in a monotonous manner. I often awoke in the not quite light out morning thinking, is it Tuesday or Friday?
The Joyful Lessons of Curiosity
What if I were curious today?
What if I laid down my rigid expectations of progress and productivity? What if I chose to enjoy the journey instead of meticulously chasing the so-called goal?
My attitude and my day, my partner, and my body would all be open and uplifted. Curiosity seems to be the portal for joy.
I Quit My Job and Moved to Panama
Detaching from my professional identity was the piece that conjured heart-pounding anguish. Who would I be if I no longer worked? This uncertainty was terrifying.
On my last day in the office, our leader and I shared an intentionally long hug, and he kindly whispered, “Are you sure?”
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